Stay updated with the latest PsychForte practices, emotional wellness tools, and heart-centered insights from Heather Whitefield. Explore weekly challenges, Mindset Boosts, self-care guidance, and seasonal reflections to support calm, clarity, and emotional resilience.
Heather’s Heart-Centered Holiday Challenge Christmas Week 2025
A gentle invitation to experience Christmas week with calm instead of overwhelm. Join Heather for a 7-Day Heart-Centered Holidays Challenge focused on grounding, kindness, and giving from the heart.